InBodied Life
 
Transformational soul work using the body's language 

Healing Haiku


My brain is in love
Am I self or am I other?
Connected to all
 

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Haiku is a Japanese style of poetry which loosely translates to seventeen syllables, in three lines: five, seven, and five. A reference to nature and/or the seasons is typically included. 

Star shot calm
       Photo by Star Dewar


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"You have helped me immensely in these last couple of months as my sister was dying of cancer. Your spiritual presence is profound. I'm sorry I couldn't hook you up with her while she was alive, but in spirit is just as good!" 
 
Acupuncturist
 
 

 


The brain is shaped by love. You knew that, you can feel it, you miss it when you don't have it. In the first few months of love it's obvious. Now research is showing that love's affect on the brain starts in the womb and impacts us our whole life.


The Brain on Love
By DIANE ACKERMAN

A RELATIVELY new field, called interpersonal neurobiology, draws its vigor from one of the great discoveries of our era: that the brain is constantly rewiring itself based on daily life. In the end, what we pay the most attention to defines us. How you choose to spend the irreplaceable hours of your life literally transforms you.

 

All relationships change the brain - but most important are the intimate bonds that foster or fail us, altering the delicate circuits that shape memories, emotions and that ultimate souvenir, the self...

 

Brain scans show synchrony between the brains of mother and child; but what they can't show is the internal bond that belongs to neither alone, a fusion in which the self feels so permeable it doesn't matter whose body is whose ... Thanks to advances in neuroimaging, we now have evidence that a baby's first attachments imprint its brain...

The patterns of a lifetime's behaviors, thoughts, self-regard and choice of sweethearts all begin in this crucible...  
     
When two people become a couple, the brain extends its idea of self to include the other; instead of the slender pronoun "I," a plural self emerges who can borrow some of the other's assets and strengths. The brain knows who we are. The immune system knows who we're not, and it stores pieces of invaders as memory aids. Through lovemaking, or when we pass along a flu or a cold sore, we trade bits of identity with loved ones, and in time we become a sort of chimera. We don't just get under a mate's skin, we absorb him or her...

To find out how pain and love are connected in the brain, what happens when we form a couple and how it is possible to rewire the brain, read the entire article from the NY Times online "Opinionator."     

 

 


I missed you last night at my poetry class on Freedom. Here is the poem I came up with:

Cosmic Dust 

I am God's particles  
Cosmic dust once deposited 
On desert sand 
Kicked up by pharoah's guards 
Spit onto slaves 
Exhaled in sweat 
Inhaled in anguish 
Exhaled in tears 
Evaporated into summer clouds 
Rained on winter seas 
Hitchhiked on slave ships 
Inhaled by shackled men 
Exhaled on cotton fields 
Spun into cotton strands 
Shipped north 
Woven into dresses 
Uniforms of working poor 
Cut and patched into quilts 
One lay innocently  
On my marriage bed 
He kept the quilt 
I kept my freedom 
For joy and self respect 
Prayers held vigilantly 
Face lifted 
In continual appeal 
To God's particles 
In cosmic dust 

Sally Churgel© 3/29/12

 
 

 

 

Sally Churgel began studying Integrated Awareness® twenty years ago and was certified as a teacher in 1996. In 2011 she completed a one year training in Internal Family Systems work. Sally brings observation and listening skills to her healing and teaching that she  learned from 15 years of facilitation and 10 years operating a ropes course/team building company. She has offered private sessions in Australia and New Zealand. Sally sees private clients and couples in San Francisco and Rohnert Park, California.


Contact me at:
707-217-7433 
sally{{{at}}}sallychurgel.com

Integrated Awareness®, is a registered trademark established by IA® Founder, Lansing Barrett Gresham and owned by Truly Sane Human, LLC.